A Yoga DVD

Today I viewed a yoga dvd. There are 2 parts to the dvd. The first part is a 10 minute energizer that you can do in the morning. The second part is for the evening before you go to bed. It is also a 10 minute exercise. I got the DVD from the library. It is made by Mariel Hemingway and Rodney Yee. The exercises are not difficult which is good because I will be able to start doing them right away. Tomorrow will be day 1 for that, hopefully. Quite a full day tomorrow. Good thing I get up early.