Inspiration Needed

G. and I went to the lecture this evening at the hospital. We enjoyed Mariel's talk. I've decided to get her books from the library instead of buying the most current one which was on sale. She was signing them as we left the auditorium. When I was there I saw one of the nurses who was comforting to me when I had my MRI core biopsy. I also saw the doctor who did the procedure. Tonight, light refreshments were provided before the speaker spoke. It consisted on a selection of finger sandwiches, veggie platters and some hot food. I had a diet soda and took a bottle of water for the trip home. Since we had eaten in the cafeteria before hand, I wasn't hungry. The entire evening was "free" including the parking. I'm glad that I went. I needed a boost of some sort to get me started again down the road of healthy eating and exercising. I will look into taking a yoga class and will do some of the things which were suggested tonight. I'm also looking forward to getting the books, the Yoga DVD, and the video from the library. It was a pleasant evening.